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Eskilstuna Ki-Aikido

A Japanese martial art performed by flowing with the motion of the attacker rather than opposing it straight-on. This requires much less physical strength, as the practitioner directs the attacker's momentum with entering and turning motions, followed by various throws or joint locks.

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Eskilstuna GAK

Wrestling is a combat sport involving grappling type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds.

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Eskilstuna Judoklubb

A relatively modern Japanese martial art. The goal of judo is to either throw or takedown one's opponent to the ground and immobilize or subdue them with a grappling maneuver, joint lock, strangle hold, or choke.

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Eskilstuna Karateklubb

A martial art developed in Okinawa, Japan that stresses striking techniques, such as punching, kicking, knee and elbow strikes, and open-handed techniques such as knife-hands (karate chop).

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Eskilstuna Taekwondo

The Korean art of self-defense. Training involves learning a system of blocks, kicks, punches, and open-handed strikes, as well as varying forms of take-downs, throws, and joint locks, all of which develop strength, speed, balance, flexibility, and stamina.

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